
{"id":109858,"date":"2023-01-06T17:14:29","date_gmt":"2023-01-06T22:14:29","guid":{"rendered":"https:\/\/discover-grace.flywheelstaging.com\/?p=109858"},"modified":"2023-09-19T16:52:14","modified_gmt":"2023-09-19T20:52:14","slug":"counselors-corner-forget-new-years-resolutions","status":"publish","type":"post","link":"https:\/\/discovergrace.com\/counselors-corner-forget-new-years-resolutions\/","title":{"rendered":"Counselor\u2019s Corner: Forget New Year\u2019s Resolutions"},"content":{"rendered":"[vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; 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stagger_animation=&#8221;true&#8221; content_alignment=&#8221;left&#8221; mobile_content_alignment=&#8221;inherit&#8221; link_target=&#8221;_self&#8221; text_content=&#8221;With a clear picture in your mind, it\u2019s time to choose practices that will help you become the person you desire.&#8221;][\/split_line_heading][\/vc_column_inner][\/vc_row_inner][divider line_type=&#8221;Small Line&#8221; line_alignment=&#8221;center&#8221; line_thickness=&#8221;2&#8243; divider_color=&#8221;accent-color&#8221; animate=&#8221;yes&#8221;][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;padding-10-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; 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column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221;][vc_column_text]Have you ever created grand resolutions only to watch February chew them up and spit them out? I have!<\/p>\n<p>My friends, there\u2019s a better way!<\/p>\n<p>Forget New Year\u2019s Resolutions, and create a Rule of Life. For centuries, the church has taught and used a rule of life for individuals and communities.<\/p>\n<h4>What is a Rule of Life?<\/h4>\n<p>In <i>The Emotionally Healthy Leader<\/i>, Pete Scazzero defines it like this:<\/p>\n<p>The term Rule of Life has its linguistic roots in an ancient Greek word that means \u2018trellis\u2019\u2026 it is a support structure that helps us to grow up and abide in Christ. This, in turn, enables our lives to thrive spiritually and our leadership to be abundantly fruitful.<\/p>\n<p>A rule of life helps us wrestle with the chaos of demands, determine what\u2019s important, and live a life of flourishing.<\/p>\n<h4>Where to Begin<\/h4>\n<p><i>Who do you want to be?<\/i> Many have heard you can be whoever you want to be. Then life and cynicism suffocate our dreams with a weighted, wet blanket.<\/p>\n<p>While the idealism of \u201cyou can do whatever you want with your life\u201d is not the most helpful hot take, there\u2019s something profound about the question \u2014 <i>Who do you want to be?\u00a0<\/i><\/p>\n<p>When creating a rule of life, this question is the best place to start.<\/p>\n<p>A rule of life is a powerful tool that helps us define our life, knowing when to say yes and no to opportunities. But before we start making commitments, we have to examine desire.<\/p>\n<h4>What Do You Want?<\/h4>\n<p>Jesus repeatedly asked this question (Matthew 20:21,23; Mark 10:36, 51; Luke 18:41). If Jesus asked you, what would you say?<\/p>\n<p>When attempting to bring definition to our life, we must begin with desire.<\/p>\n<ul>\n<li aria-level=\"1\">What kind of a person do I want to be?<\/li>\n<li aria-level=\"1\">What do I want out of life?<\/li>\n<li aria-level=\"1\">What do I want to do for Jesus?<\/li>\n<li aria-level=\"1\">What do I value?<\/li>\n<\/ul>\n<p>Some church traditions teach that our desires are always selfish and questionable. However, one of St. Ignatius\u2019 excellent insights is that God uses our desires to lead us in life.<\/p>\n<h4>Dreaming about the Future<\/h4>\n<p>Before crafting (or reworking) your rule of life, prayerfully dream about your life with Jesus.<\/p>\n<p>Spend time reflecting with Jesus on all the people you respect.<\/p>\n<ul>\n<li aria-level=\"1\">What is it about them that is attractive to me?<\/li>\n<li aria-level=\"1\">What specific character traits or virtues stand out?<\/li>\n<li aria-level=\"1\">Out of all the people I respect, do I see any themes?<\/li>\n<li aria-level=\"1\">Have a conversation with Jesus about this.<\/li>\n<\/ul>\n<p>Spend time asking Jesus to help you imagine the type of person you want to become.<\/p>\n<ul>\n<li aria-level=\"1\">What character traits or decisions would I regret?<\/li>\n<li aria-level=\"1\">What character traits or decisions would make me proud?<\/li>\n<li aria-level=\"1\">How do I want my relationships to look?<\/li>\n<li aria-level=\"1\">What do I want to do vocationally?<\/li>\n<li aria-level=\"1\">How do I want to be remembered after I\u2019m gone?<\/li>\n<li aria-level=\"1\">Have a conversation with Jesus, asking him to shape your desires to become the kind of person He destined you to become (Ephesians 2:10).<\/li>\n<\/ul>\n<p>With a clear picture in your mind, it\u2019s time to choose practices that will help you become the person you desire.<\/p>\n<h4>How to Create a Rule of Life<\/h4>\n<p>First, write these four categories on a piece of paper.<\/p>\n<ul>\n<li aria-level=\"1\"><b>Communion<\/b> \u2013 This encompasses anything that allows you to connect relationally with Jesus. Typically, spiritual practices associated with Scripture and prayer.<\/li>\n<li aria-level=\"1\"><b>Rest <\/b>\u2013 Enjoyment best sums up this category. What helps you enjoy God and His good gifts?<\/li>\n<li aria-level=\"1\"><b>Community<\/b> \u2013 Your commitment to friends, family, and church.<\/li>\n<li aria-level=\"1\"><b>Work<\/b> \u2013 Your paid-work goals, non-paid work goals, and service at church go here.<\/li>\n<\/ul>\n<p>Second, consider the rhythms of various practices.<\/p>\n<ul>\n<li aria-level=\"1\">Daily<\/li>\n<li aria-level=\"1\">Weekly<\/li>\n<li aria-level=\"1\">Monthly<\/li>\n<li aria-level=\"1\">Quarterly<\/li>\n<li aria-level=\"1\">Yearly<\/li>\n<\/ul>\n<p>Third, choose essential practices for this season.<\/p>\n<ul>\n<li aria-level=\"1\">What do I need right now to experience Jesus?<\/li>\n<li aria-level=\"1\">What activities put a smile on my face and energize me?<\/li>\n<li aria-level=\"1\">What does love for neighbor look like right now?<\/li>\n<\/ul>\n<p>Fourth, keep it simple; be intentional.<\/p>\n<p>Start small, pray, and prioritize. Pick rhythms of life that will counterbalance your unhealthy propensities.<\/p>\n<p>For example, my back chronically aches from scoliosis. If I do specific stretches, I feel good. Neglect them; I hurt. A rule of life is similar. Do what helps you become spiritually and emotionally healthy.<\/p>\n<p>A rule of life is a trellis to help you do the essential work of abiding in Jesus so that you flourish in life.[\/vc_column_text][divider line_type=&#8221;Small Line&#8221; line_alignment=&#8221;center&#8221; line_thickness=&#8221;2&#8243; divider_color=&#8221;accent-color&#8221; animate=&#8221;yes&#8221;][vc_column_text]\n<h4 style=\"text-align: center;\">Looking for a place to call home? We\u2019d love to meet you! Click<a href=\"https:\/\/discovergrace.com\/next\/\"> here<\/a> to introduce yourself and learn more about Grace Church, or click <a href=\"https:\/\/discovergrace.com\/plan-your-visit\/\">here<\/a> to find a campus near you.<\/h4>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;padding-10-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243;&#8230;<\/p>\n","protected":false},"author":23,"featured_media":109860,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[23,43,45,98,46],"tags":[],"post_folder":[],"class_list":{"0":"post-109858","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-christian-life","8":"category-counseling","9":"category-counselors-corner","10":"category-grace-church","11":"category-magazine"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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